Then his new relationship is heartbreaking – and my heart goes out to you. Accept that this relationship is over – and remember that “Relationships are like glass.
But remember: you are stronger than you think, braver than you realize, and tougher than you know! Sometimes it’s better to leave them broken than to try to put them back together.” My first tip is the most important one, which is why I’ll probably repeat it at the end of this article.
If you’re completely shocked that he’s already in a new relationship, then you may have a more difficult time accepting it.
On the other hand, if you knew he was a player – or if he cheated on you – then you may not be surprised that he’s already dating.
Be gentle, loving, kind, and compassionate to yourself.
Don’t take your pain out on yourself by overeating, drinking, drugging, shopping, cutting, sleeping around, or using other unhealthy coping mechanisms.
Everything really is temporary, and all we can do is cherish what we have while we have it. Gratitude, and mindfully holding on to this moment.
The most important way to cope when your ex has a new girlfriend is to take care of yourself.
Sometimes we need to hear things more than once before they sink in!
Also, it takes time and practice to learn ways to stop feeling hurt and stuck in the past, and heal emotionally.
When you were in a relationship with your boyfriend, did he tell you how much he loved you?
Did he swear he’d never leave you or fall in love with someone else?
You will find love and joy, peace and companionship with a new man.